I have experienced a fair bit of pain from a host of
ailments this year as well as the emotional pain of accompanying my aunt before
she went back to the Lord and I thought I would end the year with a personal
reflection on pain. What have I learned from my pain this year? How has it
changed me?
I started the year in pain due to plantar fasciitis and
I learned that I needed to change the way I lived. Pain is the body’s way of telling
me something is wrong, and that adjustments need to be made, sometimes
permanently. I resented that. Why must it be different? Why can’t things stay the
same? As I made the necessary adjustments I realized that embracing the change that
pain brought on was not the worst thing on earth. While my body is less
forgiving of abuse as I age, I can learn to treat myself a little better, be
a little kinder to my body, work a little smarter. Don’t they say health is
wealth?
In developing my spirituality, there is so much focus
on being present, and self-awareness, and yet, sometimes, this focus is too narrow and I neglect to do the same for my physical self. Why when my body
is the very thing I need in order to be the hands and feet of Christ?What good
can I do to help others when I do not help myself first? I am limited when I am
in pain. I cannot give fully if I myself am not feeling 100 per cent.
I am getting older. I have to acknowledge my body’s physical
decline. I am entering a new phase of my life where mortality stakes its claim
in strident hormonal tones. All the wise moves include eating the right foods, stretching,
exercising, slowing down, sleeping adequately, and discharging the stresses of
the day by practising mindfulness in my body. And when work gets the better of
my body, my roller and my lacrosse ball are my BFF. I can no longer get away with doing nothing.
Pain of the psychic type is not as straightforward to
deal with. It was tough seeing my aunt suffer so much before her demise. She
had bronchitis that developed into pneumonia, and subsequently turned into tuberculosis.
Coupled with a weak heart, she was in CCU for eight weeks, spent a week in the normal
ward before she slid into a semi-coma and passed away. Why must there be so
much suffering, so much desolation before one goes? I found it hard to handle when I
visited her. My heart broke to see her so diminished and waif-like. She could not talk nor move. She was alive but completely immobilized and reliant on machines to keep her alive. She was justifiably depressed and wanted to die. Why God? Why?
Is this all I have to look forward to in my not too distant future? I come back
to pain, and suffering, being part and parcel of life.
God will not meddle to take all the pain and suffering
in the world away for then the gift of free will would be taken away from us. Instead,
He walks with us. And because He loves us, He weeps with us. He took on
humanity to redeem us and we can be like Him when we offer up our pain and suffering
for the redemption of the world. Pain can diminish us, but it can also make us
heroic. Pain can make us ego-centric, but it can also help us grow beyond our
selfishness. In the crucible of pain, we can find maturity, wisdom and
fortitude.
Many of the saints experienced great pain, whether
physical or mental, and they somehow rose above their suffering (through grace)
to live out their charisms fully. I think of Saint Damien of Molokai who
contracted leprosy himself after working tirelessly to improve the living conditions of those banished to Molokai. I think of Saint Pio of Petrulcina who was in poor
health and endured long years of embarrassing stigmata. I think of Blessed
Mother Teresa who could not experience God’s presence in her life in her latter
years but never let on and kept loving the poor and dying. I think of Saint Maximilian Kolbe who voluntarily gave
up his life to save another prisoner of war in Auschwitz and suffered
starvation/dehydration before being killed by lethal injection. I think of
Saint Bernadette who was ridiculed for her visions. These are all ordinary men
and women who overcame their own personal pain and suffering to glorify God with their lives.
I am not suggesting we manufacture our own pain and
suffering which many unfortunately do through unwise choices in life, but I
can see that when pain strikes, there is always a way out. Sometimes it is
going by common sense, which is God-given anyway, but when it gets really
tough, it is through God, with God, and in God, in unity with the Holy Spirit.
In the New Year I hope to be a little cleverer and a
little more diligent in dealing with pain. And when it is beyond me, let me
rely on Him and His wisdom alone.